If you are looking for drug addiction help, there are several treatment options that have been proven to be successful through evidence-based research and industry best practices.
There is no “one size fits all” that is suited for every individual experiencing substance or alcohol addiction. Addiction treatment looks different for each person, which is why it is important to consider what options may be available to you in your area, or a treatment center that focuses on specific support or need for a loved one.
Types of addiction treatment vary depending on the health needs, treatment centers available, and the community surrounding the person who is looking for addiction services. In this guide, we are going to discuss 7 treatment types for drug addiction that take a comprehensive approach for people to find grounding in recovery.
What to Expect When Looking For Treatment Options
From medical detox options, behavioral therapy approaches, and group support, there are several options that can contribute to a treatment care plan. Depending on the severity of the addiction, there may need to be extra steps involved to ensure a safe and more comfortable transition from addiction to recovery.
If you or a loved one is struggling with addiction, it is important to remember that there is no shame in asking for help. Addiction is a complex condition that is both physical and psychological. In many cases, there may be co-occuring disorders that exasperate symptoms and make it hard to find the right help.
As we walk through the guide to 7 treatments available, keep in mind what you may need for support during recovery and what you can discuss with a healthcare professional to create a care plan that is personalized to you.
One of the most well known treatment approaches is the 12-step program. The 12-step program was first developed by Alcoholics Anonymous as a way to overcome addictions and compulsory habits. While it was created for alcohol addiction recovery, it also carries over to those struggling with substance abuse.
The 12-step method follows the Big Book by Bill Wilson who wrote out the ideas when he was struggling with his own addiction. Since its publication, it has proven to be a successful approach to addiction recovery and a positive way for people to meet peers in safe environments who are experiencing similar addictions.
The Substance Abuse and Mental Health Services Administration cited that the 12-step model is used in nearly 74 percent of treatment centers. For those who cannot attend in-person group events, there are several options through an addiction help app that walks individuals through the 12-step program.
By having an app available as a support, people can keep track of their care plan and receive affirmations that assist throughout recovery.
Inpatient Rehabilitation Centers
When looking at treatment options, an inpatient treatment center is an ideal option for moderate to severe addictions. Inpatient treatment programs help individuals stop using drugs in a safe environment that is medically supervised with 24/7 support from certified and licensed staff.
Inpatient care includes accommodation that can range from individual rooms to shared rooms with meals provided, along with extra recreational activities included. Depending on the facility, there will be different options available.
While inpatient care is more expensive than outpatient care, it provides a structured scheduled that addresses individual need directly within a monitored environment. The length of an inpatient treatment plan often ranges from 30 days to 90 days.
The benefit to inpatient care is that it is proven to hold a higher success rate for recovery, as it brings more freedom to people through active support, safe accommodation, and the opportunity to safely move away from substance abuse. Search for a “treatment center near me” to find the nearest location.
Outpatient Rehabilitation Centers
Outpateient rehabilitation centers are designed for people who have mild to moderate addictions. While the success rate of outpatient care is lower than inpatient care, it still is an viable option for people who still feel safe to return home or to coincide care with work and family life.
An outpatient treatment center provides three months to a year across programs and can be up to twelve hours or more a week for professional care. An outpatient facility helps alleviate detox symptoms and provides on-call support as needed when a person returns home for the evening.
Medically Supervised Detoxification
Medically supervised detoxification is a treatment method that is proven to be successful for all types of substance use disorders. Many substance withdrawal symptoms cause people to relapse, which is why it is important to seek medical care to ease withdrawal symptoms and ensure a safe recovery.
Detoxification alone is not a solution for recovery, but it is one step in the process for treatment. It is important to search for a “treatment center near me” in order to find a location that is reputable and offers support beyond initial detoxification. For severe addictions, detoxification should be monitored through an inpatient treatment center or partial-hosptialization.
Receving medical assistance is not a long-term answer for substance use disorder. However, medical assistance can be paired with incentive strategies and support systems that positively reinforce positive habits and contribute to successful treatment outcomes.
Individual and Group Therapy
Overcoming addiction is not only a physical battle, it is also a mental one. Individual and group therapy have proven to be an effective method in helping people avoid relapses and provides a safe network of people who are supportive of sobriety.
Individual and group therapy often coincide with other treatment methods to provide a holistic approach for people to find multiple avenues towards a life of recovery. An addiction help app can help individuals connect with local and certified therapy options that specialize in addiction recovery.
Counseling does not look the same for each person. Counseling and therapy programs are one treatment method that does provide a way for people to learn how to cope with stressors, develop new habits, and learn how to create safe environments in their lives.
The Matrix Model was developed in the 1980s and has seen widespread success in addiction recovery. While it was originally developed for those struggling with methamphetamine and cocaine, the model carries over into providing a structured program with carefully designed sequencing.
The Matrix Model is a comprehensive approach that combines multiple treatment styles for the most effective outcomes. With a combined approach, it provides an avenue for those who have previously struggled with other treatment methods to find a fresh approach to addiction help.
The National Institute on Drug Abuse (NIDA) recognizes the Matrix Model as a program that has continual effective treatment protocols for individuals looking for treatment and recovery consistency.
There are several types of approaches to behavioral therapy that have proven to be successful in alcohol addiction recovery and substance use disorder.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy provides a way for individuals to recognize their addiction and find new ways for avoiding and coping with triggers that contribute to continual drug use. Cognitive Behavioral Therapy looks at harmful patterns and shows new avenues to reevaluate reactions and problem solve through difficult situations to build self-confidence.
Contingency Management (CM)
Contingency Management is a highly effective approach for treating substance use disorder. Contingency Management uses evidence-based methods for reinforcing positive behavioral changes by evaluating addiction and providing opportunity for positive rewards. It is a proven therapy method for lowering the likelihood of relapses.
Rational Emotive Behavior Therapy (REBT)
Rational emotive behavior therapy is similar to cognitive behavior therapy in the way it helps individuals identify negative thoughts and beliefs that contribute to emotional distress and harmful behaviors. REBT focuses more on the belief system surrounding addiction and helps individuals reroute thought patterns that lead to long-term recovery.
Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy is focused more on individuals who struggle with severe suicidal ideation. The approach is rooted in mindfulness and combines group therapy, individual therapy, and intervention sessions designed to improve daily life.
Family Behavior Therapy
Family behavior therapy is proven to positively contribute to long-term success rates for those struggling with drug addiction. Many treatment centers provide guided family therapy sessions that help create healthy boundaries and build a better way forward for everyone who is affected by addiction in the family.
Motivational Interviewing (MI)
Motivational interviewing focuses on individual motivation and the desire to change behavior during treatment. The behavioral therapy seeks to help people embrace change through therapy support and personal responsibility in creating life changes.
Finding The Right Treatment Method
Finding addiction help takes courage and is one step forward in the recovery journey. An addiction help app can help you discover how other people experienced different forms of therapy that worked for them, as well as connect you to a treatment center that provides the type of therapy and treatment methods that may be right for you.
The path towards successful treatment outcomes looks different to each person, but recovery is possible with the right treatment care plan and effective ways to achieve sobriety.