Sobriety counters do not all look the same when it comes to searching for the perfect app to support a sober journey.
In a long list of apps out there, these are the top 7 best sobriety apps to monitor quitting drinking.
Sobriety Counter is a quit drinking app that has one of the highest stars for reviews. The app features a countdown timer to monitor aspects of health improvements that are a result of the decision to stop drinking. Members can access how much money they saved and set custom treats to buy from the savings collected.
If the urge to drink arises, there is a game built within the app that members can use to distract themselves and refocus their thoughts elsewhere. Unique to the app is the “quit slowly” mode that allows for individuals to customize plans and reminders to ease the body away from the addictive drinking habits.
With more personalized options, individuals can write their own daily motivations and let the app notify them during the day of their own encouraging words. There are also 28 themes that make the app unique to members and appeal to their senses, preferences for icons, and what colors feel calming on a daily basis.
Reviews show the easability of the app for those just starting out on their journey, as well as those looking for supportive tools for the long-term journey of recovery. The ability to track and eliminate cravings are shown in a chart for individuals to easily assess progress and manage goals they want to reach in quitting drinking.
As one of the top used apps out there, the sobriety counter gives a full service personalized journey for individuals to manage their own recovery plan and share their journey with those they trust.
Loosid is an app designed to focus on the fun aspects of recovery and how a life beyond drinking is possible. The sobriety app gives daily support for members to live and love being sober.
Featured on Forbes, Today, New York Times, and People, Loosid is making waves for members to have access to a sober community that provides a way to stay connected during times of uncertainty. Members are able to send personal messages and communicate on daily chat boards to talk with others who have been through similar experiences.
The app includes a sober tracker that is catered towards anyone looking to discover a sober lifestyle. Whether someone is curious, new to the recovery journey, or has been in long-term recovery, it is a recovery app designed to reach new milestones for every individual.
Beyond progress tracking and support, Loosid features a sober dating app within its services that allows sober singles to feel confident in connecting with like-minded people. With dating capability, members are able to create a sober lifestyle alongside someone who understands and supports their journey.
Loosid has unique features for addiction help that include knowledge and access to sober events that help individuals find a new lifestyle among local communities. The local guides provide further information on sober-friendly options in multiple cities, as well as insider experience for managing cravings and uncertainty while attending new events.
Nomo users have created over three million clocks to track and monitor sobriety. It is a sober app designed for the customizable ability for recovery to be personal and achievable.
Each clock has the unique ability to specify the name of the clock, choose a color to represent it, and categorize multiple clocks on a list, depending on the issue it focuses on.
The app was created by one person and is completely free with no extra purchases within the app. The milestones are designed to create positive habits by monitoring streaks and encouraging others through community.
With each new milestone, you earn a chip for lengths of sobriety reached. Features also include shareable clocks, accountability partner searching, journal capability, and refocusing exercises.
While at first it may appear to be a clock app for monitoring aspects of life, it offers varying levels of recovery needs with accountability, tracking, and mental health support. With check-in timestamps to show your activity, you can rely on the app to provide support throughout your sober journey.
12 Steps AA Companion
12 Steps AA Companion is made for those attending Alcoholics Anonymous, and only costs $1.99 with no further in-app purchases. The complete tool for Alcoholics Anonymous gives members the chance to read chapters on their own time and access valuable resources to monitor progress.
Within the app there is a sobriety calculator and the opportunity to share sobriety trackers amongst trusted friends. The 12-Steps book spans over 164 pages, along with over 60 stories to offer encouragement and guidance for those in recovery. The updated version includes a convenient search tool to access specific information for further clarity and guidance.
The quit drinking app includes morning and night prayers, promises on experience and hope, and contact numbers to reach across US districts and answering services for recovery. For many, the 12 Steps AA Companion is a lifeline outside of AA meetings and allows those in recovery to bring the Big Book with them wherever they go.
WEconnect is the app to use for daily reminders that monitor a recovery plan. Reminders allow for calls to sponsors, group meeting dates, and routines around treatment plans. The Sobriety App has served as a recovery tool that 84% of members find helpful as a companion to recovery.
According to WEconnect, their members show a 75% reduction in alcohol and substance use and hold scientifically-supported data that aids recovery plans. The app represents how proven techniques are effective for health providers and individuals for long-term recovery.
Behind the app is a leadership team that prioritizes healthcare, science, and the best in technology to provide digital recovery services that work. From creating healthy routines to earning Amazon gift cards for progress, members are able to manage recovery and feel supported throughout their entire journey.
Beyond the app, the service provides one-on-one peer support and free online meetings. Resources are also provided for loved ones who are looking for ways to support someone in recovery.
WEconnect is able to connect peer and family specialists who specialize in recovery and can relate to what the individual is going through. From there, goals and priorities are created to give the best resources available for individuals, families, and providers.
Came To Believe In Sobriety
Came To Believe In Sobriety takes a different approach to a digital solution in recovery. The friendly app guides through animations with a wise owl that gives milestones and recovery support throughout the week.
Members can complete daily inventories alongside responding to journaling prompts to assess emotional needs every day. Within the sober app, members are able to set and complete goals that include prayers, meditation, getting in touch with their sponsor, and calling a fellow. Goals can be easily edited and stars are earned with each goal completed for the day.
Alongside recovery support, the app gives access to the second edition of the Big Book that shows chapter-by-chapter all within the convenience of the app. Instead of having to have multiple apps on a smart device that include the 12-Steps AA book, members are able to access all their support needs through the friendly and colorful app.
To monitor and track progress, there are chips that show sobriety goals achieved. What is unique to the app is the ability to emotionally check-in on a daily basis. Icons give an easy way to mark how a person is feeling on any given day that is helpful for individuals to check-in on themselves, as well as a clear way to communicate to sponsors or trusted friends.
Similar to other apps, Came To Believe In Sobriety has morning and evening meditations with the ability to set timers for complete focus. From there, members can write gratitude lists, access their plan of action for recovery, and share their progress.
SoberTool is addiction help that focuses on monitoring progress for quitting drinking. The app tracks clean and sober days, as well as how much money individuals have saved during recovery.
For many in recovery, daily reminders and messages of encouragement are key features that help on a daily basis. SoberTool sends notifications to remind you of your progress and to provide further motivation on days that feel difficult.
Unique to the app is a set of questions that members can answer that provide specific recovery tools and guidance based on cravings and emotions to counter a potential relapse. By following the prompts when an individual is in need, the tools highlight how to overcome and move past cravings.
SoberTool also features a chat function where people can anonymously share personal messages and comments of support to other members. The app is designed for those new to sobriety, as well as individuals looking for further digital support during the recovery process.
The tools make it easy for anyone to use and can be utilized for a variety of addictions including substances, food, sex, gambling, spending, and internet use. The app is free and has contact ability for immediate help.
Treatment centers, alcoholism and addiction counselors, and 12 Step sponsors have found the app useful in recovery plans. Since the app was developed by a Harvard Education Licensed Chemical Dependency and Certified Alcoholism Counselor, it focuses on scientifically proven techniques for individuals to stay clean and sober for long-term recovery.
Download A Sobriety App That Works For You
Whether you are looking for a standard sobriety counter, or want more access to supportive features, find which app gives the best tools for sober living and the ability to feel supported throughout the recovery process.